Monday

  • 5:00pm – 5:45pm – Kids Beginners Kickboxing
  • 5:45pm – 6:30pm – Kids Sparring
  • 6:30pm – 7:15pm – Kids Beginners Boxing
  • 7:15pm – 8:15pm – Adults Kickboxing
  • 8:15pm – 8:45pm – Adults Kickboxing Sparring

Tuesday

  • 6:30pm – 7:15pm – Dad Bod Boot Camp
  • 7:15pm – 8:00pm – Advanced Kickboxing

Wednesday

  • 5:45pm – 6:30pm – Beginners Kids Boxing
  • 6:30pm – 7:15pm – Ladies Fitness Boot Camp
  • 6:30pm – 7:15pm – Body Sparring
  • 7:15pm – 8:15pm – Adults Boxing
  • 8:15pm – 8:45pm – Adults Boxing Sparring

Thursday

  • 5:00pm – 5:45pm – Kids Beginners Kickboxing
  • 5:45pm – 6:30pm – Kids Sparring
  • 6:30pm – 7:15pm – Dad Bod Boot Camp
  • 7:15pm – 8:15pm – Adults Kickboxing
  • 8:15pm – 8:45pm – Adults Kickboxing Sparring

Friday

  • 5:00pm – 5:45pm – Kids Kickboxing
  • 6:30pm – 7:15pm – Ladies Fitness Boot Camp
  • 7:15pm – 8:15pm – Adults Boxing
  • 8:15pm – 8:45pm – Adults Boxing Sparring

Saturday

  • 9:00am – 9:45am – Circuit Training
  • 10:00am – 10:45am – Kids Kickboxing

Shawn is available throughout the week for 1-2-1 and groups sessions at your request. Please call 07900932690 or email info@lincolnkba.co.uk to book yours.